Books and CDs/DVDs

This six-week program for strength, balance, flexibility and pain relief is co-authored with Kimberly Carson.

Have a minute? In sixty seconds—or even less—you can practice yoga and gain significant and lasting benefits.

Easy, effective practices for releasing tension and relieving pain.

Based on the Mindful Yoga program, shown in research trials to significantly reduce pain.

Pioneering research shows that simple movement offers profound benefit and can help relieve a wide range of diseases.

This DVD combines the best of modern, evidence-based medicine with the ancient wisdom of yoga.

Whether you’re new to yoga or a seasoned practitioner, this guided audio practice brings the deeply nourishing experience of Carol’s popular yoga classes into your own home.

This practical resource delivers a critical and balanced assessment of the evidence for complementary alternative medicine.

A unique worship experience that brings together body, mind, and spirit.