Making Yoga Accessible to Seniors

by Page Progressive | Feb 1, 2022 | Uncategorized

Some Commonly-Taught Yoga Poses May Present Risks for Older Adults

by Page Progressive | Sep 24, 2021 | Uncategorized

Breathing Lessons: Stress Relief and Better Health, Right Under Your Nose

by Page Progressive | Sep 24, 2021 | Uncategorized

6 Strategies for Practicing Safe Yoga at Home

by Page Progressive | Sep 24, 2021 | Uncategorized

Not Just Any Yoga Class: Three Steps to Safe Practice

by carol | Jan 8, 2019 | Uncategorized